ABAKS ETMNN FAYDALARI
Zihinden Doru Ve Hzl Bir ekilde Hesaplama Yeteneine Sahip Olma
Yukarda bahsedilen sonulara bal olarak abaks renmenin baz avantajlar ortaya kmtr.Abaks eitiminin avantajlarndan bir tanesi de basit matematik problemlerini tam ve hzl olarak zmektir.Ayrca abaks kullanmadan formunun hayal edilmesiyle zihinsel hesaplamalar ok hzl yapabilme yeteneine sahip olunabilmesidir.
OKLU ZEKA
Abaks snfndaki tm renciler ilemlerin basamaklar abaks seviyelerine gre ayarlanacak olan 10 tane toplama ve karma ilemleri ( iki basamakl 10ar say toplam 100 say), 15 tane arpma ilemleri ( 2 ve 3 basamakl saylarla 2 ve 3 basamakl saylarn arpm) ve 15 tane blme ilemlerini (2 ve 4 basamakl saylarn 1 ve 2 basamakl saylara blm) zmek iin sabrszlkla beklerler.
Ayn zamanda bunlara ek olarak zihinden hesaplayacaklar 10 tane toplama ve karma sorusu da yukardaki ilemlere dahil olarak 3 dakikada bitirilmeyi bekler. Her bir rencinin kstl srede tm sorulara doru cevap vermek istedii iin duygusal seviyesi en st doruklardadr. rencinin artan duygusal zekasnn faydas, acele ettii durumlarda bile hata yapmay nlemek iin artlanmas ve doru cevab vermek iin harekete gemesindedir.
NANILMAZ! SOROBAN GC RAPORU
Sorobanla ocuklara enerji verin! Japon Abaks Kurumu Dernei Soroban, Macaristandaki bir matematik snfnda zorunlu ders oldu. Matematik ulusu olarak bilinen Macaristanda Soroban eitimi byk bir ykselie geti. Dnyada geni apta bu eitim tannmaya baland. nde gelen bir ok bilim adam ve Nobel kazanan en fazla kiinin olduu nc lkelerden biri de Macaristandr. Yakn bir zamanda 3000 Orta dzey okuldan 400 Soroban snflarna balad. zellikle 1. ve
2. kademe matematik snflarnda 185 saatlik matematik derslerinin 5 ila 10 dakikas soroban eitimi iin kullanlyor.
Japonyada sa beynin geliimi, konsantrasyon, hesaplama yeteneklerinin yan sra sabr da retmek iin Soroban eitimi kullanlyor. Buna karn Macaristanda soroban eitiminin hedeflerinden birisi de dnebilmeyi retmek.
Bireyleri gelitirmek ve rencilerin potansiyellerini maksimum seviyeye karmak isteyen lkeler iin eitimde Soroban sistemi nemli bir rol oynamaktadr.
Soroban eitiminin baar hikayesi sadece Macaristan iin geerli deildir. Soroban dnyada 20 lkede insan sevgisini gelitiren nemli bir aratr. Bir ok orta kademe devlet okulu matematik derslerinde abaks kullanyor. Amerikada, Brezilyada, orijinal abaksn doum yeri olan inde bile abaks aktif olarak kullanlmaktadr Soroban eitiminin yaygnlat lkelerin listesi aada verilmitir;
Macaristan
Amerika
Brezilya
in
Tayvan
Venezuela
Kamboya
Laos
Gana
Tonga
Malezya
Tayland
Singapur
Filipinler
Kanada
Avusturalya
rdn
Endonezya
Yeni Zelanda
Veitnam
Fiji
Meksika
Hindistan
Eritrea
Pakistan
1) Macaristanda Soroban eitiminin amac dnce gcn arttrmaktr.
2) 1. snftan 8. snfa kadar yaklak olarak 3000 okuldan hemen hemen 400 soroban eitimini uygulamaktadr. Soroban eitimindeki arpc gelime!
Amagasaki kentinde 2004 ylndan beri zel soroban blgeleri oluturuldu. 2004 ylndan beri aktif olarak uygulanan zel soroban blgelerindeki orta okullarda sonu muhteem;
Abaks eitimi, zgven, sa beyin geliimi, yenilenme, konsantrasyon, hafza gc ve iyi bir isellik iin eitim camiyasnda Soroban alan olarak yerini almtr. Amagasaki kenti model blge olarak seildi. Akademik yeteneklerde ive artan renme motivasyonunda art olan blge oldu. zel soroban blge sistemi 2004te 1 okulla balad fakat her yl eitimin sonular grldke okul says gittike artyor.
Bir ok yaklamn ierisinde Soroban Eitimi kadar velilerden yksek geri dnt alan bir eitim daha olmamtr. Daha fazlas ise tm renciler iinde %40ndan fazlasnn hesap kabiliyetini arttran baka bir retim metodu yoktur. Bu nedenle hi sphesiz ki Amagasakideki tm okullar Soroban uygulamaya balamtr.
1. yl (2004) 1 okul
2. yl (2005) 5 okul
3. yl (2006) 10 okul
4. yl (2007) 15 okul
5. yl (2008) 21 okul
6. yl (2009) 43 okul ( Amagasaki kentindeki tm orta okullar, 6. ylnda (2009) tm okullarda soroban eitimi ile tant.)
Bylelikle soroban Amagasaki de skolastik yetenei gelitiren en nemli yol oldu.
Amagasakide abaks rencileri ve velileri ile yaplan bir aratrma sonucunda asadaki sonular elde edilmitir:
Veliler ile yaplan aratrmada ok iyi diyenler % 86 oldu. rencileri hedefleyen aratrmada Soroban yeteneimi gelitirdi diyenler %94, daha hzl hesaplayabiliyorum diyenler %43, Soroban kullanl diyenler %48 oldu.
Otaki ehrinde, Otaki Orta Okulunda derslerden nce 10 dakika Soroban sabah egzersizleri uygulamasnn aratrmas yapld. Bu almalar ocuklarn kendilerini zinde hissetmelerine ve dersler balamadan konsantrasyon seviyesini ykselmesine sebep oldu. Soroban sabah egzersizlerinin inanlmaz etkisi bu egzersizlerin onlarn sadece hesaplama yeteneklerini gelitirmekle kalmamas ayn zamanda odaklanma, motivasyon ve iletiim becerilerini de
artrmas gerei de ortaya kmtr.
Author: blogger
Key Mental Strength Secrets for Success
You hear it every day, not matter what the current economic situation, -they- say -If only ___- you fill in the blank. I hope you are not one of those people, I don’t think so otherwise you wouldn’t be reading this article. Think about this-why is that the people who always complain about the economy, their job, or even the weather are never -successful?- Now I know success means different things to different people, but it’s the individual that claims they are not successful, so they must know their definition of success.
So how does a person become successful under any circumstance? I’ll tell that success leaves clues and all you have to do is follow them. In my reaching top achievers the number one key ingredient is in the way they think-.they have developed mental strength for success.
Here are the top three mental strength secrets that these top achievers use to achieve success:
1.) Top Achievers Operate from an Unbiased Perceptive of Their Reality: Top achievers take a realistic view of their skills, efforts and involvement compared to their desired outcome. If they don’t match up the NEVER change the desired outcome, they change their time, improve their skills or get more involved. They ask themselves this powerful question, -Are my habits, actions, and behaviors congruent with the size and scope of my vision?- Go ahead-ask yourself the same question and sit with it for awhile, then journal your answer. You’ll probably be shocked at the answer
2.) Exceptional Success Begins with Exceptional Thinking: If you went to work today because you wanted to, you are in control of money. If you went to work this morning because you had to, money is in control of you. Even in the wealthiest nation in the world, 99% of the population is being controlled by money. The effect is lack of money. The cause is thinking. Einstein once said: “We can’t solve problems by using the same kind of thinking we used when we created them.” And this is what top achievers know and do-change their thinking, and then the results change.
Knowing this, top achievers raise their level of consciousness by studying how other top achievers create wealth. Top achievers trades ideas that solve problems, not time, for money. Frustrated over those that are top achievers the -also ran’s- often scorn the top achievers for their own lack of money, yet the answer to earning more has been in their heads their whole lives. Ideas — it’s such a simple concept that the majority misses it.
The question is then, -What would you need to change in your thinking to create more money?- Again, take time with this and then journal your answer.
3.) Top Achiever Have an Enormous Capacity for Unrelenting Concentration: Top achievers are famous for fixating their energy and efforts on what they want to the exclusion of anything or anyone that threatens their focus. While average people haphazardly pursue loosely defined goals, top achievers concentrate on the achievement of a singular purpose with an intensity that borders on obsession.
Top achievers invest an excessive amount of time and energy in selecting their major goals and then double checking to make sure the goals is exactly what they want. While the masses consider making changes every New Year’s Eve, the goal setting and planning process is an everyday habit of top achievers. When the goals are set, top achievers put mental blinders on and move forward with dogged persistence and ferocious tenacity.
The question here is, -Does your results show you are more interested in instant pleasure or delayed gratification? Tough one to answer, and if you’re committed to creating more in you life you’ll take a log hard look at this question and answer it truthfully
So, there ya go-in your face questions about how committed you are to your success using the 3 key mentlal strength secrets of top achievers. I hope this got you mad and aggravated, so much so that you will reflect on the above questions; your answers and then take action. You truly deserve to have the life of your dreams!
Gregg Swanson is a mental strength coach and owner of Warrior Mind Coach and Training. To receive a complimentary copy of his e-course -Powerful Secrets to Creating the Mental Strength of a Warrior- please visit: http://WarriorMindCoach.com
Mental Benefits Of Jogging
Most people are aware that jogging is a fantastic cardiovascular exercise with many physical benefits. It can strengthen your heart, improve your overall endurance, lower your blood pressure and more. However, fewer people are aware that it has mental benefits too. In this article I will be outlining how jogging can benefit you mentally in greater detail.
1) IT CAN RAISE YOUR CONFIDENCE:- Jogging can raise your confidence in multiple ways. It allows you to overcome mental obstacles by jogging faster or longer. Jogging also allows you to overcome physical obstacles as you blast up hills and negotiate increasingly tough terrain. Beating these obstacles gives you greater confidence and belief in your ability to successfully overcome future challenges in your life. Jogging also improves your physical appearance by stripping away body fat and improving your muscle tone which can make you more confident with the way you look.
2) IT CAN HELP YOU MANAGE ANGER:- Everyone experiences anger at some point in their lives. There is nothing wrong with feeling this emotion but there are good and bad ways to deal with it. Some of the bad ways to deal with anger are lashing out at others or engaging in destructive behaviour. One of the good ways to deal with anger is exercise because it allows you to physically release the emotion without harming yourself or other people. Jogging is an especially good exercise for releasing anger as it not only gives you a physical release but also you some alone time to deal with the anger mentally.
3) IT CAN BOOST YOUR MOOD:- Jogging is often associated with a state called the “runner’s high”. It describes a feeling of euphoria that many people experience during long distance jogs or runs. The “runner’s high” is caused by hormones called endorphins being released and attaching themselves to the parts of the brain responsible for emotion which leads to a temporary boost in mood. Jogging can also indirectly boosts your mood by helping you sleep better. On top of this the increased confidence and reduced anger levels associated with this exercise can help improve your mood.
I hope this article has given you a better understanding of how jogging can benefit you mentally. Whilst the physical benefits of jogging are highly important you should not overlook the mental benefits. With today’s lifestyles often proving very stressful jogging can provide you with the perfect mental boost.
Mental Activity Leading To Weight Gain
Too much mental exertion can bring about a boost in appetite. As some may know, actual physical work is as tiring as mental strain. Mental labor, according to studies, “destabilizes” insulin and glucose levels thus driving one to eat more because of boost in hunger. There are a number of factors that point to a jump in appetite, and a lot of those has something to do with the mind of a person.
A foremost mental factor is one that is triggered by mental challenges – stress. Stress is associated to eating extra. I for one tend to eat a lot more when I am stressed out in the past. This reaction of your body to your state of mind will be automatic once you let your guard down.
Rats are no different from humans. Glucocorticoid steroid hormone, or cortisol in humans, is dispensed by rats when they are chronically stressed, as researchers found out. In turn, this spurs the rats to excitedly participate in pleasure-seeking acts. These actions shall eventually help them promote abdominal obesity because of the amount of high-energy foods that they ate.
A person will acquire abdominal obesity by excessive or gratuitous eating. Diabetes, stroke, and increased risk of heart attack are just some illnesses and disease associated to abdominal obesity. Getting rid of stress before it gets out of hand is better than relieving it with a fat burger and a big soda!
Boredom and loneliness are fingered by British researchers too. These also cause an increase in eating in about fifty percent of adults! Potato chips and ice cream is just a couple of comfort foods to stay away from. These foods are generally consumed in large amounts passing along large quantities of fat too!
There’s no alibi to not be conscious of your hunger after a tiring day at work now that you know. But if you are legitimately hungry, then eat by all means. Never forget that what your body needs is proper nutrition, so eat healthy and eat right! A well balanced diet and a healthy regimen of day by day exercise is a positive hit to take your weight-worries away.
Regain Your Mental and Physical Health through Spiritual Healers
The people of this modern world are busy and work hard to earn money. They have to face lot of competitions, struggles and need to withstand heavy work pressure to show their ability. For many, life has become hectic and painful due to fear and anxiety. People who are less confident to face this competitive world get depressed and lose their concentration on work. Lots of problems like health disorders, financial troubles, family problems, work pressure and many more affect the individual’s physically and mentally. Even an electronic or electrical device requires service periodically to run efficiently. Why not the humans? Everyone needs relaxations and relief from all emotional and mental problems such as stress, anxiety and depression.
There are many antidepressants and other prescription drugs to get out of stress and anxiety. There are also many medical treatments to cure from physical disorders. But medicines and drugs though give fast and quick relief it creates a lot of side effects. It is always good to recover all kinds of disorders through natural therapy. Melbourne in Australia has a spiritual healing center that helps to regain emotional balance and resolve physical injuries. Only strong minds can bring back your strength and power during failures and troubles. How to improve your physical and mental health in an inexpensive way? The spiritual healer Melbourne helps to clear all blockages through powerful meditation and healing technique. They provide various informative courses to regain your mental strength.
It helps to get relief and recover from pain, illness and other disorders. The healers teach the courses and provide training in a friendly way within a very comfortable and peaceful environment. They provide natural treatments for persons who have cancer, cardiac problems, digestive disorders and many other health problems. Self confidence and mental stability is the best medicine for all health issues. Anyone can regain their health with their belief which can be attained through spiritual healing courses offered at Melbourne centers. They guarantee peace of mind and self confidence through their teachings and preaching. The healers boost your energy, which changes your level of thoughts in a more unique and different way for happy living.
The spiritual healer Melbourne improvises your mind and body through religious faith and group prayers. Prayers help to gain peace and calm in your minds. It refreshes your thoughts; gives clear idea and find a solution to your problems. It helps the mind, body and soul work together. This is the best solution to get back your mental health and to come out of stress and anxiety. The persons who have completed the course are sure to think wisely, act intelligently, work efficiently and solve all disputes effectively. The experienced healers help to eradicate all your worries effortlessly. They support to come out of your anger and tension through proper meditations. All these reliefs can be obtained only if the person undertakes the courses with faith and concentration. Lots of practice helps to achieve more positive energy and better healing. Relax your body, mind and get the energetic vibrations inside your body through powerful courses and meditations. Practice gives perfectness. Invest very little in these courses than spending lot for medications and surgeries. Live your life positively and energetically through natural therapy.